Rapid Raw is all about preparing healthy dishes quickly and tastefully, thus allowing them to be integrated into anyone’s lifestyle with satiety! This revised version of Rapid Raw offers revived ingredients and information providing better options with more functional and living foods, less fat, less sugars, and more satisfaction! It’s a good book to keep handy and reference when making food choices as any recipe you choose will never let your health down nor leave your taste buds disappointed. Rapid Raw contains a variety of easy to prepare recipes from salads to deserts meant to satisfy any craving at any time. Raw and living are the healthiest ways to eat most foods, but a way that is lacking in most of our diets. Rapid Raw was designed specifically as a no fuss way to add more of these beneficial foods to anyone’s diet…regardless of excuse! When wise food choices like these are made most of the time, a high degree of health is naturally achieved and maintained.