Unlike most cookbooks that merely tell you what to eat and how to make it, Eaternity gives you the current research and science behind common public health concerns, and explains why you should eat certain foods based on your individual goals—whether it’s to lose weight, have more energy, sleep sounder, feel stronger, or get your libido running (ooh, la la!).
Eaternity has 150+ nutritious yet delicious meat-free recipes that will satisfy all of your insane comfort-food cravings, because let’s face it—not everyone is ready for wheatgrass shots, seaweed salads, and buckwheat granola! It features such fan favorites as Chocolate Avocado Jungle Peanut Pudding, Superfood Caesar Salad, Coconut Milk Asparagus Risotto, Spicy Sweet Potato Tortilla Soup, and—wait for it—Salted Caramel Waffles. One bite and you’ll be obsessed, Jess.
With a refreshingly light, no-pressure vibe, wicked humor, and stunning food photography, Eaternity makes it easy to get on board and feel friggin’ awesome! It’s Nutrition 101 meets jaw-dropping food porn, taught by a comedian in a chef’s coat. Boom!